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buddhism
July 2009 
Simply Put #2: Meditation Video
Posted on May 13th, 2008
by 
Julian
Julian
See below for the commentary and text of Simply Put #2.
If you can, sit for an additional 10 or 15 minutes in your own inquiry-based meditation after the video ends.
If you can, sit for an additional 10 or 15 minutes in your own inquiry-based meditation after the video ends.
Simply Put #2
Access: Public
well done, julian!
there is a retreat-like sweetness to this one.
yummm =o)
For the last week I would say my ego has been getting quite frustrated for not having control over certain experiences/circumstances… So the focus has been to keep inviting compassion, trust and surrender. This video was quite a treat for my inner work. Thank you Julian!
glad to hear it bruna - well stay tuned b/c simply put #3 is all about choice - where we have power and where we do not. the relationship betweeen intention and surrender and the wisdom/insight into when each of those important energies is skillful and grounded in reality…