Simply Put #2: Meditation Video

Posted on May 13th, 2008 by

See below for the commentary and text of Simply Put #2.

If you can, sit for an additional 10 or 15 minutes in your own inquiry-based meditation after the video ends.

Simply Put #2

Access: Public 3 Comments Print Send views (747)

Tagged with: simply put, julian walker, ken wilber, meditation, four quadrants, buddhism

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about 8 hours later

Annie said

well done, julian!
there is a retreat-like sweetness to this one.
yummm =o)

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2 days later

Bruna said

For the last week I would say my ego has been getting quite frustrated for not having control over certain experiences/circumstances… So the focus has been to keep inviting compassion, trust and surrender. This video was quite a treat for my inner work. Thank you Julian!

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2 days later

Julian said

glad to hear it bruna - well stay tuned b/c simply put #3 is all about choice - where we have power and where we do not. the relationship betweeen intention and surrender and the wisdom/insight into when each of those important energies is skillful and grounded in reality…

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